|
SL 1: Koy Moon / Opening the Door -- TAUGHT 6th; 48 min.
available on DVD or VHS
|
|
| SL 2: Leng Lo / The Leader -- TAUGHT 7th; 41 min.
available on DVD or VHS
|
|
| SL 3: Jou Mah -horse sitting -- TAUGHT 8th; 40 min.
available on DVD or VHS
|
|
|
SL 4: Chumn Sam / Strike Heart -- TAUGHT 3rd
available on DVD or VHS
|
|
| SL 5: Mo I -martial arts -- TAUGHT 4th
available on DVD or VHS
|
|
| SL 6: Tun Da -short strike -- TAUGHT 1st
available on DVD or VHS
|
|
| SL 7: Moi Fah -plum flower -- TAUGHT 2nd
available on DVD or VHS
|
|
| SL 8: Bot Bo -shuffling -- TAUGHT 5th
available on DVD or VHS
|
|
| SL 9: Lien Wan -continuation -- TAUGHT 9th
available on DVD or VHS
|
|
| SL 10: Sik Fot -skilled technique -- TAUGHT 10th
available on DVD or VHS
|
|
| SL 11: Ling Po (Lien Bo) - The "Linked Stepping Fist"
form is the first form taught in the system and is used to teach the basic
stances and hand techniques of the system. This is a very important form the
learn.
|
To order SL12 click below:
To order SL13 click below:
| SL 12 & 13: Tan Tui (Tom Toy) - The Tan Tui forms are very
famous in the Northern Systems of China and constitute along with Ling Po
(SL 11) and the ten forms of Shaolin listed above (SL 1 - SL 10), the entire
hand sets of the Northern School of Shaolin.
|
|
| SL 14: Tsa Kuen - (also known as Cha Kuen) This form is one of the
few remaining forms in the Cha system which is one of the five major schools
of Northern Chinese Kung Fu. It has many excellent fighting sequences and is
perfect for tournament purposes.
|
|
| SL 15: Northern Monkey - This extremely long form has over 300
moves and, as in the other animal forms taught to Master Woo, is the long
version. This is a difficult form but well worth the effort. There are
several ground rolling sequences in this form common to the monkey style and
the quick evasive footwork of the monkey style is clearly shown.
|
to order SL 16 click below:
to order SL 17 click below:
| SL 16 & 17: Tiger One & Two - The two tiger forms
presented are from Southern China and taken together constitute a set, with
the techniques learned in one complimenting the other. The tiger style
concentrates on strengthening the bones and joints. These forms are long
with excellent fighting techniques clearly demonstrated. They are not
numbered in the order of difficulty as both require equal skill to perform. SL
16 (Tiger One) contains over 150 techniques; SL 17 (Tiger Two) contains over
220 techniques.
|
|
| SL 18: Northern Snake -This Northern Snake form, also known as
Cobra, consists of over 150 moves and is designed to increase the speed and
the suppleness of the practitioner. Emphasis is on strikes to nerve centers
and soft vulnerable areas of the body. The hand techniques in this form are
extremely rapid. This makes an excellent form.
|
|
| SL 19: Lohan This Northern form comes from the original Lohan
style meaning "Buddha's Disciples". It is an offshoot of Shaolin.
Several difficult sequences make it an interesting form to know and
practice.
|
|
| SL 20: Yohan This Northern Shaolin form uses unusual fighting
techniques. Very effective techniques are demonstrated and will improve any
martial artist's arsenal. Unusual "angle" fighting sequences are
present in this form.
|
|
| SL 21: White Ape This is a traditional Wu Shu form from the Fu
system of Shaolin, which is a Southern style. Although this is not a
fighting form per se, it does have interesting hand techniques and is an
excellent tournament form.
|
|
| SL 22: White Crane (Plum Blossom White Crane) This Northern China
form has the many high kicks and evasive moves of the classic White Crane
style. It is the Plum Blossom Form (Moi Fah) and is actually a shortened
version of the long traditional form.
|
|
| SL 23: Shaolin Techniques This tape consists of more than 70
different hand and leg techniques with application demonstrated. These are
basic leg and hand techniques. They are performed as warm up exercises in a
linear fashion using both right and left sided applications.
|
|
| SL 24 : Cane This intricate form entitled the "Phoenix Head
Cane" looks somewhat easier to perform than it actually is. Interesting
application of weapon is demonstrated.
|
|
| SL 25: Flute -An innocuous object becomes a lethal weapon
when used as shown in this kuen. These techniques can be applied to any type
of stick fighting.
|
|
| SL 26: Shaolin Saber - This basic kung fu weapon is shown
in a very flashy form, it is entitled "Peck Kwa Darn Dao" which
translates as Chopping Single Saber. It is basically a linear form with
several spinning reverse kicks in addition to the traditional techniques of
the saber which was a foot soldier's weapon with only one cutting surface.
|
|
| SL 27: Double Sabers - This advanced, difficult form of Northern
China requires a high level of skill and contains a tricky ground rolling
technique. This is an excellent tournament form.
|
|
| SL 28: Long Staff - The classic kung fu weapon of Northern China
is beautifully demonstrated with each technique shown slowly. This form is
recommended for all martial artists. The form is moderate in length.
|
|
|
SL 30: Whip Chain - (Please note this is an extremely dangerous weapon) This weapon is a traditional Chinese weapon that is very difficult to perfect but impressive when performed. It consists of a series of techniques performed in a linear form much like a Tan Tui. The form is long in duration.
|
|
| SL 31: Single Dagger - This kuen involves classic movements with
the single dagger. Techniques are done with the right and left hands and is
very impressive when performed with speed.
|
|
| SL 32: Double Dagger - As with any double weapon sets, this form
requires a high level of skill to perform. There are great fighting
sequences that make this an excellent tournament form.
|
|
| SL 33: Spear -This traditional kung fu weapon is
demonstrated in a lengthy form that has several interesting techniques. It is
a beautiful form and comes highly recommended.
|
|
| SL 34: Northern Eagle Claw This form named "Seven Styles
Eagle Claw" makes use of the Eagle Claw hand technique exclusively. It
is a linear form with excellent fighting techniques. It also makes a good
tournament form.
|
|
| SL 35: Three Sectional Staff This Northern China form demonstrates
the use of this flexible weapon in a linear form. Experience with the long
staff is recommended before attempting to learn this form.
|
|
| SL 36: Kwan Do - The spring & Autumn Broadsword is a
beautiful form that has several difficult techniques including a sequence of
twirling around the neck and behind the back. This makes an excellent
tournament form.
|
